BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//hacksw/handcal//NONSGML v1.0//EN
BEGIN:VEVENT
SUMMARY:Entrainement
UID:54e71d06-a3e8-4ba2-902a-d748f78e9ef4
DTSTART:20260310T173000Z
DTEND:20260310T193000Z
LOCATION:Localisation   
CATEGORIES:Sportif
STATUS:
DESCRIPTION:<p><u>Groupe  Marathon </u></p>
 
 <p>Echauffement
 30mn</p>
 
 <p>4 X 1000m recup 400Mm trot (allure semi 85%
 VMA)</p>
 
 <p>Retour au calme 15mn</p>
 
 <p><u>Groupe
 1/2</u></p>
 
 <p>Echauffement 30mn</p>
 
 <p>G1 cotes - 12 X 150m recup
 descente (90% VMA)</p>
 
 <p>G2 cotes - 10 X 150m recup descente (85%
 VMA)</p>
 
 <p>Retour au calme 10mn</p>
 
 <p> </p>
URL;VALUE=URI:https://www.coccathle.fr/evenements/2026/03/10/entrainement-2422681
END:VEVENT
END:VCALENDAR