BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//hacksw/handcal//NONSGML v1.0//EN
BEGIN:VEVENT
SUMMARY:Entrainement
UID:0d5c6962-ddb6-43e8-a7ca-4880dd6cfff9
DTSTART:20260512T163000Z
DTEND:20260512T183000Z
LOCATION:Localisation   
CATEGORIES:Sportif
STATUS:
DESCRIPTION:<p><u><strong>Groupe 1 et
 2</strong></u></p>
 
 <p>Echauffement
 30mn</p>
 
 <p><u><em><strong>G1</strong></em></u></p>
 
 <p><u><em>Cotes</em></u></p>
 
 <p>3
 a 4 series 5X40m recup descente (recup entre series
 2mn)</p>
 
 <p>Retour au calme (retour au
 stade)</p>
 
 <p><strong><u><em>G2</em></u></strong></p>
 
 <p>Echauffement
 30mn</p>
 
 <p>3 series - 200m recup 100m / 300m recup 100m / 200m
 recup 100m / 100m </p>
 
 <p>(recup 2 a 3mn entre les
 series)</p>
 
 <p>Retour au calme 10mn</p>
URL;VALUE=URI:https://www.coccathle.fr/evenements/2026/05/12/entrainement-2455925
END:VEVENT
END:VCALENDAR